Can you eat a whole lemon?

 


Lemons (Citrus limon) originated in Asia, likely in northern Myanmar or China. They were first introduced to Europe during the time of ancient Rome.

A single lemon provides about 30-40mg of Vitamin C, which is about 40-50% of the recommended daily intake. They also contain potassium, vitamin B6, and antioxidants.

The average lemon contains 2-3 tablespoons of juice and about 3 tablespoons of peel. While most people use just the juice, the peel (zest) is also edible and packed with flavor and nutrients.

Despite their acidic taste, lemons actually have an alkalizing effect on the body after they're metabolized. Their pH is typically between 2 and 3, making them quite acidic outside the body.

A lemon tree can produce up to 600 pounds of lemons per year under ideal conditions. The trees can bear fruit throughout the year, though they're most productive in fall and winter.

Lemons can float in water because they have a lower density than water, thanks to the tiny pockets of air in their peel and pulp.

Interesting historical fact: In the 18th century, the British Navy required ships to carry lemons or limes to prevent scurvy among sailors, leading to British sailors being nicknamed "limeys."


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