Do you like eating chicken?!

 


Nutritional Content:

  • A typical 100g serving of chicken breast contains about 31g of protein and only 165 calories
  • Chicken is low in saturated fat compared to red meat
  • It's rich in vitamins B6 and B12, niacin, selenium, and phosphorus

Storage and Safety:

  • Raw chicken should be stored at or below 40°F (4°C)
  • Cooked chicken lasts 3-4 days in the refrigerator
  • Raw chicken can be frozen for up to 9 months
  • Should be cooked to an internal temperature of 165°F (74°C)

Global Consumption:

  • Chicken is the world's most consumed meat
  • The US is the world's largest producer of chicken meat
  • Global chicken consumption has increased significantly since the 1960s

Cuts and Parts:

  • Common cuts include breast, thigh, wing, and drumstick
  • Dark meat (thighs, drumsticks) has more fat and iron than white meat (breast)
  • Chicken skin contains most of the fat content

Processing:

  • Most commercial chickens are processed at 6-8 weeks of age
  • Free-range chickens typically take longer to reach market weight
  • The term "broiler" refers to chickens raised specifically for meat


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